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	<title>the wicked noodle &#187; Featured</title>
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	<description>You are what you eat.  Be Delicious!</description>
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		<title>white bean &amp; italian sausage stew</title>
		<link>http://www.thewickednoodle.com/white-bean-italian-sausage-stew/</link>
		<comments>http://www.thewickednoodle.com/white-bean-italian-sausage-stew/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 14:26:39 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[crockpot]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=4290</guid>
		<description><![CDATA[This White Bean Stew with Italian Sausage has only a few ingredients yet has a wonderful flavor! ]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Pomegranate-Chipotle Black Bean Sliders</title>
		<link>http://www.thewickednoodle.com/pomegranate-chipotle-black-bean-sliders/</link>
		<comments>http://www.thewickednoodle.com/pomegranate-chipotle-black-bean-sliders/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 21:58:00 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[appetizers]]></category>
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		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[recipes]]></category>
		<category><![CDATA[black bean]]></category>
		<category><![CDATA[black bean burger]]></category>
		<category><![CDATA[black bean burger recipe]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[medicinal plants]]></category>
		<category><![CDATA[POM juice]]></category>
		<category><![CDATA[POM Wonderful]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[pomegranate juice recipe]]></category>
		<category><![CDATA[recipe for]]></category>
		<category><![CDATA[sliders]]></category>

		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=3494</guid>
		<description><![CDATA[My version of the black bean burger, made even better with a pomegranate-chipotle glaze. ]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Agave Salmon Burgers with Chipotle Mayonnaise</title>
		<link>http://www.thewickednoodle.com/agave-salmon-burgers-with-chipotle-mayonnaise/</link>
		<comments>http://www.thewickednoodle.com/agave-salmon-burgers-with-chipotle-mayonnaise/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:17:01 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[burgers]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[for the grill]]></category>
		<category><![CDATA[good for you]]></category>
		<category><![CDATA[reader recipes]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=3370</guid>
		<description><![CDATA[One of my favorite food bloggers shares a healthy and delicious salmon recipe.]]></description>
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		<slash:comments>14</slash:comments>
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		<title>Raspberry Lemon Pudding Cakes</title>
		<link>http://www.thewickednoodle.com/raspberry-lemon-pudding-cakes/</link>
		<comments>http://www.thewickednoodle.com/raspberry-lemon-pudding-cakes/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 11:45:53 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner party worthy]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=3361</guid>
		<description><![CDATA[A delicious and refreshing dessert that's perfect for your next dinner party.]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Fish Tacos in a Cup</title>
		<link>http://www.thewickednoodle.com/fish-tacos-in-a-cup/</link>
		<comments>http://www.thewickednoodle.com/fish-tacos-in-a-cup/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:12:03 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[good for you]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[tacos]]></category>

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		<description><![CDATA[The addition of wasabi make these fish tacos something special.]]></description>
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		<slash:comments>10</slash:comments>
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