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	<title>the wicked noodle &#187; breakfast</title>
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	<description>You are what you eat.  Be Delicious!</description>
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		<title>peanut butter and banana breakfast smoothie {guest recipe}</title>
		<link>http://www.thewickednoodle.com/peanut-butter-banana-breakfast-smoothie-guest-recipe/</link>
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		<pubDate>Wed, 11 Jan 2012 18:42:41 +0000</pubDate>
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		<description><![CDATA[Jillena from Eat Well, Live Free is sharing one of her healthiest smoothie recipes with us!]]></description>
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		<title>pumpkin pancakes with caramel syrup and pecans</title>
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		<pubDate>Fri, 02 Dec 2011 15:25:45 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
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		<description><![CDATA[These pancakes are quick, easy and delicious - with or without the homemade caramel syrup!]]></description>
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		<title>Crunchy Cinnamon Topping in 2 minutes</title>
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		<pubDate>Sat, 19 Nov 2011 16:24:02 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
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		<description><![CDATA[A crunchy cinnamon topping you can use for any number of delicious desserts! ]]></description>
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		<title>quick and easy sausage gravy</title>
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		<pubDate>Thu, 10 Nov 2011 13:52:56 +0000</pubDate>
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		<description><![CDATA[An easy recipe for sausage gravy. All you need are the biscuits!]]></description>
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		<title>the BEST egg casserole</title>
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		<pubDate>Tue, 23 Aug 2011 22:51:54 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
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		<description><![CDATA[My favorite egg casserole, plus 12 great reasons to eat your eggs!]]></description>
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