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	<title>the wicked noodle &#187; good for you</title>
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	<description>You are what you eat.  Be Delicious!</description>
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		<title>Vanilla Fig Gingersnap Bites {guest post}</title>
		<link>http://www.thewickednoodle.com/vanilla-fig-gingersnap-bites/</link>
		<comments>http://www.thewickednoodle.com/vanilla-fig-gingersnap-bites/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:19:22 +0000</pubDate>
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				<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinner party worthy]]></category>
		<category><![CDATA[good for you]]></category>
		<category><![CDATA[reader recipes]]></category>
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		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=5539</guid>
		<description><![CDATA[Carlene from Carlene's Figments is sharing one of her "Healthy Hostess" recipes. It looks stunning yet couldn't be easier!]]></description>
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		<title>Beet, Feta &amp; Walnut Salad with Mint</title>
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		<comments>http://www.thewickednoodle.com/beet-feta-walnut-salad-mint/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:48:27 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dinner party worthy]]></category>
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		<description><![CDATA[This is no ordinary beet salad. Christina from The Hungry Australian adds Feta, Walnut and Mint to really put it over the top!]]></description>
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		<slash:comments>19</slash:comments>
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		<title>peanut butter and banana breakfast smoothie {guest recipe}</title>
		<link>http://www.thewickednoodle.com/peanut-butter-banana-breakfast-smoothie-guest-recipe/</link>
		<comments>http://www.thewickednoodle.com/peanut-butter-banana-breakfast-smoothie-guest-recipe/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:42:41 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[for the kiddos]]></category>
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		<guid isPermaLink="false">http://www.thewickednoodle.com/?p=5216</guid>
		<description><![CDATA[Jillena from Eat Well, Live Free is sharing one of her healthiest smoothie recipes with us!]]></description>
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		<slash:comments>20</slash:comments>
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		<title>Blackberry and Roasted Fennel Salad with Honey Balsamic Dressing</title>
		<link>http://www.thewickednoodle.com/roasted-fennel-salad-blackberries-honey-balsamic-dressing/</link>
		<comments>http://www.thewickednoodle.com/roasted-fennel-salad-blackberries-honey-balsamic-dressing/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 15:32:12 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[dinner party worthy]]></category>
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		<category><![CDATA[holiday recipes]]></category>
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		<description><![CDATA[A healthy salad that's filling and packs a ton of flavor. Here's to a healthy 2012!]]></description>
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		<slash:comments>22</slash:comments>
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		<title>quick and easy quinoa dinner</title>
		<link>http://www.thewickednoodle.com/quick-easy-quinoa-dinner/</link>
		<comments>http://www.thewickednoodle.com/quick-easy-quinoa-dinner/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 14:57:23 +0000</pubDate>
		<dc:creator>the wicked noodle</dc:creator>
				<category><![CDATA[good for you]]></category>
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		<description><![CDATA[Quinoa, kale, goat cheese, pine nuts and lemon. YUM!!]]></description>
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		<slash:comments>12</slash:comments>
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