The Wicked Noodle

  • All Recipes
  • Freezer Meals
  • Dinner Ideas
menu icon
go to homepage
  • All Recipes
  • Freezer Meals
  • Dinner Ideas
search icon
Homepage link
  • All Recipes
  • Freezer Meals
  • Dinner Ideas
×
All Our Recipes

40 Keto Dinner Ideas

Updated: Sep 6, 2026 · Published: Aug 7, 2023 by Heidi Deal ·

Keto Dinner Ideas

Looking for low-carb dinner ideas? These recipes are built around protein, vegetables, and higher-fat cooking - the kind of meals people often make when they're cooking keto-style at home. Macros vary by recipe and by how you plate them. (This is a recipe collection, not a ketogenic diet plan.)

Keto Dinner Recipes

Add these low-carb dinner recipes to your rotation. They’re meant to be comforting and weeknight-friendly (not a prescription for a medical diet).
Green Chile Pork Chops Recipe

Pork Chops & Creamy Green Chile Sauce

This Pork Chops with Creamy Green Chile Sauce recipe is pure comfort food -- but it's all keto friendly!

Blackened Salmon with Roasted Tomatoes just out of the oven on a cast iron pan

Blackened Salmon with Roasted Tomatoes

This simple recipe for Blackened Salmon with Roasted Tomatoes takes less than 30 minutes from start to finish.

Sausage & Parmesan Broccoli Rabe Sheet Pan Dinner on a wooden table with a rustic napkin.

Sausage & Broccolini Sheet Pan Dinner

Here’s a healthy sausage sheet pan dinner that’s ready in 20 minutes! Great for Keto, Whole 30, and anyone who loves a delicious, easy meal.

Image for Low-Carb Scrambled Egg & Spinach Wraps

Low-Carb Scrambled Egg & Spinach Wraps

Breakfast for dinner is a win with these Keto friendly spinach scramble wraps that are made with low-carb tortillas.

Pickle Brined Keto Fried Chicken in a basket with brown parchment paper and a pickle spear and some garlic mustard aioli.

Pickle-Brined Keto Fried Chicken

This Pickle Brined Keto Fried Chicken is crispy and light with tender, flavorful chicken. Skip the pickle brine and it will still taste great. The texture is as good or better as any Southern fried chicken you’ve had!

These delectable Instant Pot Pork Chops are from my first cookbook, Weeknight Cooking with your Instant Pot. They're delicious and great as keto pork chops, too!

Instant Pot Pork Chops with a Dijon Butter Sauce

Serve these Keto Instant Pot Pork Chops with Dijon Butter Sauce with your favorite side dish!

Low Carb Southern Salmon Patties with Sriracha Aioli on a white plate next to a white napkin on a dark table.

Low Carb Southern Salmon Patties with Sriracha Aioli

These Low Carb Southern Salmon Patties with Sriracha Aioli are made with canned salmon and just a few ingredients for a quick, delicious keto meal. You never knew Low Carb Salmon Patties could taste so good!

Vegetarian Lasagna Instant Pot Recipe

Instant Pot Lasagna Recipe with Zucchini & Eggplant

This Instant Pot Lasagna recipe is hearty and filling keto meal idea. No pasta is used so it’s great for those who are gluten-intolerant or eating Keto.

Air Chilled Tomato Basil Chicken with Roasted Garlic

Air Chilled Tomato Basil Chicken

This Air Chilled Tomato Basil Chicken with Roasted Garlic has just a few ingredients and TONS of flavor!

Simple Spinach Salad with Creamy Parmesan Dressing

Simple Spinach Salad with Parmesan Dressing

Simple, fresh and filling, this Simple Spinach Salad with Creamy Parmesan Dressing is a healthy meal we eat several times a week. Perfect for the keto diet, too!

Foil Baked Tilapia Recipes

Baked Tilapia in Foil Recipes (four ways)!

Four simple ways to make Baked Tilapia in Foil. Toss ’em on the grill or in the oven – and no dishes to clean!

One-pan oven baked chicken thighs with potatoes and your side, plus a technique that easily allows for a different flavor chicken for each member of the family (and it only takes a minute)!

Crispy Baked Chicken Thighs

One-pan oven baked chicken thighs with potatoes and your side, plus a technique that easily allows for a different flavor chicken for each member of the family (and it only takes a minute)!

steak salad with cilantro-jalapeno pesto

steak salad with cilantro-jalapeno pesto

This Keto friendly steak salad is fresh, filling, and so flavorful with the cilantro-jalapeno pesto dressing!

Stuffed Zucchini Boats

Stuffed Zucchini Boats

These stuffed zucchini boats are a great low-carb vegetarian option that are also gluten free and Keto!

Seafood Stuffed Mushrooms

Crab Stuffed Mushrooms (Keto Friendly, too!)

These crab stuffed mushrooms are often served as an appetizer, but they double as a great dinner option. Just pair them with your favorite protein or a delicious Keto-friendly side dish.

an overhead shot of keto chicken and dumplings with a small dish each of coarse salt and black pepper

Keto Chicken and Dumplings

Keto Chicken & Dumplings is a heart meal that hits the spot. Serve it with a salad to make it a complete meal.

Keto Hunan Beef

Hunan Beef (10 minute low carb recipe!)

Photo Credit: thebigmansworld.com

This easy and delicious steak stir fry is full of flavor and is a fantastic Keto friendly complete meal.

Instant Pot Keto Chili

Instant Pot Keto Chili Recipe

Photo Credit: www.primaverakitchen.com

This Keto Chili can be made in the Instant Pot so you can have a compliant meal on the table in minutes!

Creamy Tuscan Chicken

Creamy Tuscan Chicken Recipe (Keto & Low Carb)

Photo Credit: kaseytrenum.com

You won't miss the carbs in this Keto Tuscan Garlic Chicken. It's smothered in sauce and full of flavor.

Easy Air Fryer Lemon Chicken

Easy Air Fryer Lemon Chicken Recipe

Photo Credit: sweetcsdesigns.com

Make this Keto-friendly chicken in the air fryer for a simple dinner option and serve it with your favorite side or a salad.

Low Carb Bacon Cheeseburger Casserole

Low Carb Bacon Cheeseburger Casserole - Gluten Free

Photo Credit: lowcarbyum.com

If you're craving a cheeseburger, this Keto-friendly casserole will totally scratch that itch. Not to mention that it's so easy to make!

Keto Chicken Smothered In Garlic & Herb Gravy

Tender Chicken Smothered in a Rich Garlic and Herb Gravy!

Photo Credit: diethood.com

Tastes like it took all day to make, this comfort food dish with a creamy gravy is a satisfying Keto dinner idea that can be served with salad, cauli rice, or another low-carb side dish.

Low Carb Keto Ground Beef Stroganoff

Low Carb Keto Ground Beef Stroganoff Recipe | Wholesome Yum | Easy healthy recipes. 10 ingredients or less.

Photo Credit: www.wholesomeyum.com

Low carb keto beef stroganoff with sour cream and cream cheese makes a hearty but healthy dinner in just 30 minutes, using common ingredients! The whole family will love it.

Keto Jambalaya

Paleo Jambalaya {Whole30, Keto}

Photo Credit: www.paleorunningmomma.com

This paleo jambalaya recipe is surprisingly easy to make, packed with protein and veggies, loads of zesty flavor and low in carbs. It’s grain free, dairy free and keto friendly.

Low Carb Pizza Casserole

Low Carb Pizza Casserole - Gluten Free

Photo Credit: lowcarbyum.com

Keto pizza? Yes! This low carb pizza casserole is a favorite for the whole family!

Keto Pulled Pork Carnitas

Pulled Pork Carnitas Recipe

Photo Credit: www.myketokitchen.com

Pulled pork can be used in so many different ways. You'll want to add this to your weekly rotation for keto dinners, and use leftovers for quick and easy breakfasts and lunches.

Keto Chicken Enchilada Bowl

Keto Chicken Enchilada Bowl

Photo Credit: www.heyketomama.com

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It's SO easy to make, totally filling and ridiculously yummy!

Classic Keto Beef Stew

Classic Keto Beef Stew

Photo Credit: alldayidreamaboutfood.com

This keto beef stew is made in the classic style with hearty chunks of beef and vegetables in a rich and savory broth.

Keto Burger In-N-Out Style

Keto Burger - In-N-Out Style

Photo Credit: www.castironketo.net

Yes you can have a burger when you're eating Keto, and this In-N-Out copycat is so good that you'll want to make it again and again.

Keto Poke Bowl

Keto Poke Bowl

Photo Credit: www.sweetashoney.co

This Keto Poke Bowl is a delicious and fresh dinner option that is full of fish and fresh veggies.

Air Fryer Cajun Shrimp Dinner

Air Fryer Cajun Shrimp Dinner (Low-Carb) - Skinnytaste

Photo Credit: www.skinnytaste.com

This Keto Cajun Shrimp dinner is packed with protein and fresh colorful veggies. It cooks up quickly in the air fryer and you can make a big portion for the whole family, or smaller portions just for yourself.

Keto Millionaire Chicken Casserole

Keto Millionaire Chicken Casserole

Photo Credit: stylishcravings.com

Keto Millionaire Chicken Casserole is so creamy and flavorful. Pair it with your favorite side like green beans with bacon.

Easy Keto Chicken Cordon Bleu Casserole

Easy Keto Chicken Cordon Bleu Casserole

Photo Credit: lowcarbyum.com

Keto Chicken Cordon Bleu Casserole is always a crowd favorite. It's perfect for a quick and easy dinner and the leftovers are perfect for lunch.

Keto Cuban Casserole

Keto Cuban Casserole

Photo Credit: www.fittoservegroup.com

It's a Cuban Sandwich in casserole form, and the perfect way to use up your leftover pulled pork.

Keto-Friendly Italian Ground Beef Casserole

Keto-Friendly Italian Ground Beef Casserole Recipe

Photo Credit: simplysohealthy.com

Try this low-carb Keto Italian Ground Beef Casserole for a quick and hearty dinner option.

Mexican Keto Ground Beef Casserole

Mexican Keto Ground Beef Casserole

Photo Credit: www.foodfaithfitness.com

This is a great Keto ground beef recipe that is great tasting and super versatile. Cook it up in one pan and eat it as is with your favorite side, or you could even make stuffed bell peppers with it.

Keto Meatloaf

Perfect Keto Meatloaf

Photo Credit: healthyrecipesblogs.com

This Keto meatloaf recipe is perfect for a family dinner that everyone will love served with your favorite low-carb side.

Broccoli Stuffed Chicken

Broccoli Stuffed Chicken (low-carb, Keto)

Photo Credit: gimmedelicious.com

These cheesy broccoli stuffed chicken breasts are a complete meal on their own and they are tender, juicy, and so good!

Cheesesteak Stuffed Bell Peppers

Cheesesteak Stuffed Peppers

Photo Credit: gimmedelicious.com

These cheesesteak stuffed peppers are an easy and flavorful Keto dinner idea that is low carb and perfect for weeknights.

Keto Salmon

Keto Creamy Lemon Garlic Salmon Recipe • Low Carb with Jennifer

Photo Credit: jenniferbanz.com

Try this Keto salmon with a creamy lemon garlic sauce, pair it with a salad or your favorite side for a complete dinner that is healthy and delicious.

  • Author
  • Recent Posts
Heidi Deal
Heidi Deal
Heidi Deal is an editor and experienced home cook who enjoys developing approachable recipes and sharing practical cooking advice. As a mother of two, she focuses on family-friendly meals, everyday ingredients, and helpful kitchen tips that make preparing meals easier. She also enjoys experimenting with new recipes and teaching her children to cook.
Heidi Deal
Latest posts by Heidi Deal (see all)
  • Old Fashioned Turkey And Noodles Recipe - February 2, 2024
  • Candied Jalapeno Cocktails (4 Ways!) - January 26, 2024
  • 2025 New Year's Foods To Eat For Good Luck - December 1, 2023
  • Share
  • Tweet

Trending Recipes

  • Homemade Mississippi Pot Roast Sandwich with Cheese
    Instant Pot Mississippi Pot Roast
  • pot roast just out of the oven with carrots and potatoes on a wooden table
    Chuck Roast with Balsamic and Dijon - The BEST Pot Roast!
  • step 6 when making whole oven roasted onions: a sheet pan filled with whole oven roasted onions after they've cooled and the skins have been removed, the tops cut off, and they're ready to be enjoyed
    Whole Oven Roasted Onions (+ 33 Ways to Use Them!)
  • a dutch oven filled with dumpling beef stew just out of the oven and garnished with fresh thyme
    Dumpling Beef Stew (One-Pot Meal)

Popular FALL Recipes

  • Fall Fruit Salad
    Fall Fruit Salad with Crunchy Pecans and Creamy Dressing
  • A Dish Of Instant Pot Chicken And Dumplings
    Instant Pot Chicken and Dumplings
  • Best Beanless Chili Recipe
    Thick and Beefy Beanless Chili Recipe
  • This easy Mushroom Barley Soup with Shaved Parmesan is not only healthy but tastes AMAZING! So hearty and filling, too!
    Mushroom Barley Soup with Shaved Parmesan

Footer

↑ back to top

  • About
  • Contact
  • Privacy Policy
  • Terms of Use
  • Cookbooks

Copyright © 2026 The Wicked Noodle