Meet your new go-to refresher: pineapple water (aka agua de piña). It's lightly sweet, super hydrating, and tastes like sunshine in a glass. You'll blend fresh pineapple, dilute with cold water, and let a handful of mint do its thing. No fancy gear, no syrups, just delicious you can sip all day.

Ingredients
- 1 ripe pineapple, peeled and chopped (about 4-5 cups)
- 6 cups cold water
- Liquid sweetener to taste (honey, agave, etc.)
- Handful fresh mint (optional), ice, lime wedges
How to Make Pineapple Water
- Blend pineapple until completely smooth.
- Strain through a fine-mesh sieve; discard pulp (or save for smoothies).
- Stir in water and sweeten to taste.
- Add mint, chill at least 2 hours, then serve over ice with lime.

Tips & Variations
- Ripe fruit = best flavor: look for golden skin; it should also smell sweet.
- No-strain option: use a high-speed blender and enjoy it pulpy.
- Add citrus: stir in 1-2 tablespoon fresh lime juice.
- Make it sparkling: swap some water for chilled seltzer right before serving.
- Mix up flavors: try basil or cilantro instead of mint.
- Booze it up: Add a little vodka for a delicious summer cocktail.
Storage
Refrigerate up to 3 days; stir before pouring.
Related
Pairings
These are my favorite dishes to serve with Pineapple Water:

Pineapple Water with Mint
This refreshing summer drink is perfect on its own or with a shot of booze for a delicious cocktail.
Ingredients
- 1 fresh pineapple, sliced (about 4-5 cups)
- 6 cups filtered water
- 2-3 tablespoons liquid sweetener
- 1 cup fresh mint leaves, loosely packed (plus additional sprigs for garnish)
Instructions
- Place the pineapple in a high powered blender until it's very smooth. Strain through a fine mesh strainer, discarding what remains.
- Add the liquid sweetener; stir well. Add the water, stir and add more sweetener if desired.
- Add a few handfuls of mint leaves, stir and refrigerate for at least a few hours until it's very cold and the pineapple water has been infused with the mint. Remove the mint leaves.
- Serve over ice and garnish with more fresh mint.
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 14Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 8mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 0g
This data was provided and calculated by Nutritionix.
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Sues says
I am so in love with pineapple so this is right up my hydration alley 🙂
Kristy Bernardo says
It's super good! Hope you try it!