These easy Spanakopita triangles are simple to make and can be enjoyed right away or kept in the freezer until you're ready to bake them.
Super simple Spanakopita has few ingredients and comes together quickly!


What is Spanakopita?
Spanakopita (Greek Spinach Pie) is a popular Greek vegetarian dish made with layers of flaky phyllo dough and a rich spinach and feta cheese filling.
Spanakopita Ingredients
- Phyllo dough: Phyllo or filo dough is a very thin unleavened dough that gives the Spanakopita its flaky crust.
- Frozen spinach: Thaw thoroughly and squeeze as much water as possible with a dry kitchen towel. Fresh baby spinach can also be used.
- Feta cheese: Don't skimp on the quality of this ingredient and don't use low-fat or fat-free feta cheese. Try to buy the blocks versus feta crumble for better quality.
- Butter: Melted butter brushed onto the dough adds flavor and a golden, crispy texture.
- Onions & garlic: A small onion and garlic adds a lot of flavor to this appetizer.
- Egg: The egg holds the filling together.
- Coarse salt & freshly ground black pepper: The salt enhances the flavor while the pepper adds flavor.
(Scroll down to the bottom for the printable recipe card with exact measurements and recipe instructions.)
How to Make Spanakopita
- Sautรฉ the onions and garlic
- Make the Spinach Filling
- Create the Phyllo Crust
- Assemble the Spanakopita
- Bake the Spanakopita
Spanakopita Recipe Tips
- To prevent from crumbling, keep the phyllo dough in its package until at room temperature, thaw frozen phyllo in the fridge overnight.
- Buy phyllo dough, not puff pastry, they are not the same thing.

Make Ahead, Storing & Reheating Spanakopita
Spanakopita is one of the best make ahead dishes and actually keeps best in the freezer. Make double or triple the batch so you have several batches!
Simply prepare the spanakopita ahead of time and freeze before baking up to 2 months. For freezer storing wrap the spanakopita in a single layer in plastic wrap and then again in foil. When ready to serve, thaw in the fridge and cook according to the recipe.
Store leftover spanakopita in an airtight container in the refrigerator for up to three days
The best way to reheat spanakopita is in the oven until warmed through. Preheat the oven to 175ยฐC, place in a single layer, on a baking tray and heat for 10 to 14 minutes.
Reheating in the microwave can make the dough a little soft but still works. Reheat at 50% and 30 second bursts until warmed through.

Can spanakopita be served cold?
I wouldn't serve it cold, but they're fine served at room temperature. They're best hot out of the oven, but if they're part of an appetizer tray at a party and a few happen to make it to room temperature, they'll still taste delicious!
What is spanakopita served with?
If you're serving spanakopita at a party, it goes with any number of appetizers, even if they're not Greek. If it's part of a Greek-themed meal, serve a Greek salad, cucumber salad or even a Mediterranean chickpea salad. It's also wonderful as a side dish to lamb, chicken or beef.

How healthy is spanakopita?
I'm no dietician, but I would say these are "okay" in terms of how healthy they are. They're filled with spinach, which is a superfood that's packed with nutrients and low in calories. Phyllo dough and butter aren't exactly high on the health scale, however, so keep that in mind.
What's a good dipping sauce for spanakopita?
The best dipping sauce for spanakopita is Tzatziki sauce, hands down. It doesn't require a dipping sauce, but it's delicious if you'd like to serve one. (The top photo is Tzatziki sauce; the recipe is coming next week).
Easy Spanakopita Recipe
Spanakopita is great for a party appetizer because you can make them in advance and keep them in the freezer. If youโre not sure how much food youโll need, bake them one batch at a time and youโll keep the party going with hot, fresh appetizers.
Ingredients
- 16 sheets frozen phyllo dough
- ยผ cup butter, melted
- I small onion, finely chopped
- 1 clove garlic
- 10 oz. pkg frozen spinach, thawed (squeeze as much water as possible with a dry kitchen towel)
- 1 cup crumbled feta cheese
- 1 egg
- ยฝ teaspoon coarse salt
- a few turns of freshly ground black pepper
Instructions
- Sautรฉ the onion and garlic in a skillet over medium heat for a few minutes (until itโs slightly soft). Add the spinach and cook a few minutes more until all the moisture has evaporated.
- Lightly beat the egg in a medium-sized mixing bowl. Add the feta cheese, salt, pepper and spinach mixture; stir until combined.
- Remove the phyllo sheets from the package and place them on a damp cooking towel. Take the top two sheets and place them on a clean cutting board or the counter. Immediately place another damp cooking towel on top of remaining phyllo sheets to keep them from drying out.
- Brush the two phyllo sheets (still stacked together) lightly with butter. Cut them into four pieces (lengthwise then crosswise). Place a heaping tablespoon of the filling in one corner and fold it diagonally. Keep folding until you reach the end of the strip; tuck the end in.
- Place the triangles on an ungreased sheet pan. Continue doing this will all the phyllo sheets and filling until gone. Brush the tops of the triangles lightly with any remaining butter.
- Bake then at 375ยฐF until they're golden brown (about 15 minutes).
- If you're baking these from frozen, add a few minutes of cooking time.
Notes
To make ahead and freeze: Follow the directions through step 5, then place the sheet pan in the freezer for 30 minutes. Remove the sheet pan and place the spanakopita triangles in a freezer bag, sealed very tight with as much air removed as possible. They'll keep for up to 2 months in the freezer. When you're ready to bake them, place them on a sheet pan and bake as directed, adding a few minutes of cooking time.
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 295Total Fat: 14gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 55mgSodium: 680mgCarbohydrates: 33gNet Carbohydrates: 30gFiber: 3gSugar: 1gProtein: 9g
This data was provided and calculated by Nutritionix.
How do you pronounce spanakopita?
spaeยทnuhยทkowยทpuhยทtuh
What does spanikopita mean in English?
Savory spinach pie
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Greek mom says
You are missing main ingredients for a real spanakoptia! This clearly bland tasting. Greeks use seasonings!
Kristy Bernardo says
We enjoy them - they're delicious!
Becca says
Thinking about making these for a large group. Wondering if I made them the day before if Iโd freeze them or keep them in the fridge for baking the next day. Advice? Thanks!!
Kristy says
Either should work!
Jen Laceda | Tartine and Apron Strings says
It's awesome that your kids can eat Spanakopita! I love them myself, but once my kids see "green" they instantly turn away and say "yuck!" Ahhh...hoping that will change soon! Anyway, your spinach pie looks good!
the wicked noodle says
Thanks so much, Jen!
k says
Sounds yummy....How many does this recipe make?
the wicked noodle says
You can count on at least a dozen.
A Bit of Brooklyn says
I'm always a fan of the make-now-eat-later foods, so thanks for this! With a baby at home, this is the best kind of recipe ๐
the wicked noodle says
I remember those days! I hope you like it!
Jenny @ BAKE says
these look delicious! and perfect for summer picnics
the wicked noodle says
Thanks, Jenny!
Clair says
How many does this make on average?
the wicked noodle says
It depends, but typically I get at least a dozen or more.
Asmita says
I have not attempted this at home but am feeling very motivated after seeing your post. These spanikopitas look delicious!
the wicked noodle says
Thanks, Asmita!
Rachel Cooks (formerly Not Rachael Ray) says
Yum! Love this stuff.
the wicked noodle says
Thanks, Rach ๐
Sanjeeta kk says
this reminds me of Indian samosas...lovely clicks, Kristy!
the wicked noodle says
Thank you, Sanjeeta!
Sara @OneTribeGourmet says
I love spanikopitas..always have them on hand for hungry visitors! Love your recipe!
the wicked noodle says
Thank you, Sara!
Jenn and Seth (@HomeSkilletCook) says
these look great, i have never made spanikopita, but have totally inspired me to try! thanks for sharing!
the wicked noodle says
Thanks so much! xo
Baker Street says
Oh these would be perfect to entertain a crowd. Your pictures are gorgeous as usual.
the wicked noodle says
Thanks, Baker Street! They're always a favorite around here.
Leslie Green says
WOW..I would love to find these in my freezer!
the wicked noodle says
Thanks, Leslie ๐
kale says
I agree! These make an excellent party app. Anything that saves time but not flavor is a must-have!
the wicked noodle says
Definitely! I love being able to pull these babies out of the freezer and not have all the stress at the party.
Sommer@ASpicyPerspective says
This is one of my guilty pleasure! So cheesy and crunchy, mmmm.
the wicked noodle says
Me too, Sommer!
afracooking says
I must have made these lovely little parcles dozens of times - never thought of freezing them. Thank you so much for this idea (that will save me so much time to make other dishes)
the wicked noodle says
I'm so glad it's a tip that you can use!
Kiran @ KiranTarun.com says
Great party snackers. So easy and yum!
the wicked noodle says
Thanks Kiran!
lisaiscooking says
I love finding treasures like these in the freezer! I've never made spanikopita, but I'd love to try it. They look fantastic.
the wicked noodle says
Isn't it the best? Thanks, Lisa ๐
sweetlifebake says
Congrats to your girls, happy kiddos make for one happy momma. If I made a triple batch , none would make it to the freezer. my hubby loves spanikopita, will try your recipe next time. they look great.
the wicked noodle says
Thank you so much! Yes, happy kids DO make for a happy mama ๐
Lisa @ Snappy Gourmet says
Spanikopita has been on my list of "things to make" for quite some time. This looks great!
the wicked noodle says
Thanks, Lisa!
Amy says
Spinach, oh my love. I always make the traditional squared spanakopita, but a few months ago I made rolls! That was fun. I would take your triangles over $20 any day. Kudos to your girls and earning their belts - AWE.SOME.
the wicked noodle says
The squares are a bit easier but I just love the cute triangles. Thanks, Amy ๐
Megan {Country Cleaver} says
I love finger foods - esp spanikopita!! Looks so flaky and delicious ๐
the wicked noodle says
Thanks, Megan!