Tired of trying fat bombs that just aren't delicious? Thirty no-bake, high-fat sweets that show up a lot in low-carb cooking.
Fat bombs are small, high-fat, low-carb sweets some people make when they're cooking keto-style. This page is a roundup of recipes (many from other sites), not a weight-loss plan.
Some people have a difficult time getting enough fat in their keto diet, and that's where fat bombs come in. Typically made with few, if any, carbs but high in fat and flavor, it's no wonder they're so popular. Especially since they're often very easy to make!
What are Fat Bombs?
A fat bomb is a high-fat, low-carb snack or dessert, usually nut butter, coconut oil, or cream cheese, sweetened without sugar (and are often flavored with sugar-free sweeteners like stevia or erythritol).
When you've made your list of which fat bombs you'd like to make first, check out the rest of our keto recipes so you can make an entire meal!
30 Keto Fat Bombs Recipes
These fat bombs not only taste amazing but they're incredibly gorgeous, too!
(Several recipes are from other blogs. We’re not prescribing a ketogenic diet. If you’re using keto for a medical condition, talk to your clinician first.)
Chocolate Peanut Butter Fat Bombs
Chocolate Peanut Butter Fat Bombs with 4 ingredients; vegan + keto friendly, low carb + sugar-free snack or dessert for Valentine's Day!
Raw Coconut Carob Treats - Allergen-Free Recipe by Fresh is Real
These Raw Coconut Carob Treats (aka fat bombs) will help curb your sweet cravings! Try one or two, as a snack or perfect dessert!
Keto Peanut Butter Cups
These Peanut Butter Hearts are sugar free and require only 4 ingredients to make! My kids love them. They remind me of Reese's cups.
Keto Strawberry Cheesecake Fat Bombs
Our favorite power couple? Strawberry and Cheesecake. These Keto Strawberry Cheesecake Fat Bombs are rich and decadent!
Keto Cookies and Cream Fat Bombs
These Keto Cookies and Cream fat bombs are the perfect treat! These are sweet, a little crunchy, and full of flavor!
Keto Edible Sugar Cookie Dough Fat Bombs
Keto Edible Sugar Cookie Dough Fat Bombs
Nut-Free Chocolate Chip Keto Fat Bombs
Nut-free, chocolate chip keto fat bombs with sunflower seed butter
Lemon Cheesecake Keto Fat Bombs
These low carb, keto fat bombs are an easy, no-bake frozen dessert you can make with simple ingredients.
Keto Orange Fat Bombs
Keto Orange Fat Bombs – citrus flavored low-carb snacks, full of fat and low in carbs. Very easy to make, creamy and flavorful.
AB&J Fat Bombs Meal Prep
Satiating fat-based snack bites packed with almond butter, coconut oil, and fresh berries.
Chocolate Cheesecake Fat Bomb
This chocolate cheesecake fat bomb recipe is decadent and delicious.
No Bake Keto Low Carb Pumpkin Pie Bites (Paleo, Vegan)
Easy No Bake Pumpkin Pie Bites which taste like a pumpkin cheesecake- No dairy, keto and vegan!
Chocolate Chip Cookie Dough Fat Bombs
Cookie dough fat bombs with chocolate chips and cream cheese: bite-sized frozen treats that are convenient snacks.
Keto Jalapeño Poppers Fat Bombs - Sweet & Savory Fat Bombs
Cheesy keto jalapeño poppers fat bombs. A delicious savory snack.
Chocolate Cream Cheese Fat Bombs (Keto, Low Carb)
An easy, no-bake recipe for chocolate walnut cream cheese fat bombs that taste like frozen cheesecake bites.
3-Ingredient Cheesecake Keto Fat Bombs
You need only three ingredients to make this no-bake frozen keto treat: cream cheese, creamy peanut butter, and your sweetener of choice.
The BEST Chocolate Keto Fat Bombs
Chewy, silky, fudgy, chocolate, peanut butter bars. Yes all that goodness in one mouthfull!
Lemon Cheesecake Fat Bombs With Cream Cheese
These lemon cheesecake fat bombs are snack-sized frozen treats made with cream cheese, butter, lemon juice, and a sugar-free sweetener.
Keto Matcha Latte Fat Bombs
Keto Matcha Latte Fat Bombs
Peanut Butter Fat Bombs
They taste like mini peanut butter cheesecakes, and are great bite-sized snacks for summer.
Red, White and Blue Fat Bombs
These patriotic coconut cups are the perfect treat for the fourth of July celebrations!
Chocolate Almond Butter Fat Bombs
Chocolate Almond Butter Fat Bombs – the perfect easy snack!
Keto Chocolate Caramel Slice
This sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake caramel shortbread!
White Chocolate Keto Fat Bombs Recipe
This 3 ingredient fat bomb is made with cocoa butter, coconut oil and vanilla Stevia.
Chocolate Keto Fat Bombs (Peanut Butter & Coconut Oil)
A no bake treat with only 2 grams of net carbs. A chocolate lover's delight!
Easy Keto Lemon Fat Bombs
You only need 4 ingredients to make these zesty, bright little treats.
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Fitoru Keto says
These fat bombs are amazing! I'll certainly try these someday. Thanks a lot for sharing!
Redz says
Wow! I've been looking for fat bombs like these recipes since I started doing keto. Thanks a lot for sharing!
Kristy says
My pleasure, Redz! Enjoy 🙂