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30 Fat Bombs to Make Your Non-Keto Friends Jealous

Updated: Feb 5, 2024 · Published: Mar 9, 2023 by Kristy Bernardo · 3 Comments

Tired of trying fat bombs that just aren't delicious? These 30 fat bomb recipes will make you rejoice that you're on the keto diet (even if you're not)!

Fat Bombs and the Ketogenic diet are everywhere these days. I've tried it and I have to say, it's the easiest "diet" I've ever tried. I personally know people who have lost significant amounts of weight while still getting to indulge every day!

Some people have a difficult time getting enough fat in their keto diet, and that's where fat bombs come in. Typically made with few, if any, carbs but high in fat and flavor, it's no wonder they're so popular. Especially since they're often very easy to make!

What are Fat Bombs?

A fat bomb is typically a healthy high-fat, low-carbohydrate snack or dessert that is popular among people following keto or low-carb diets. Fat bombs commonly have healthy fats, such as nut butter, coconut oil, or cream cheese, and are often flavored with sugar-free sweeteners like stevia or erythritol.

30 Keto Fat Bombs Recipes

These fat bombs not only taste amazing but they're incredibly gorgeous, too!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Peanut Butter Fat Bombs

Photo Credit: fitfoodiefinds.com

Chocolate Peanut Butter Fat Bombs with 4 ingredients; vegan + keto friendly, low carb + sugar-free snack or dessert for Valentine's Day!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Raw Coconut Carob Treats - Allergen-Free Recipe by Fresh is Real

Photo Credit: www.freshisreal.com

These Raw Coconut Carob Treats (aka fat bombs) will help curb your sweet cravings! Try one—or two, as a snack or perfect dessert!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Peanut Butter Cups

Photo Credit: eatbefitexplore.com

These Peanut Butter Hearts are sugar free and require only 4 ingredients to make! My kids love them. They remind me of Reese's cups.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Strawberry Cheesecake Fat Bombs

Photo Credit: www.buttertogetherkitchen.com

Our favorite power couple? Strawberry and Cheesecake. These Keto Strawberry Cheesecake Fat Bombs are rich and decadent!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Cookies and Cream Fat Bombs

Photo Credit: www.buttertogetherkitchen.com

These Keto Cookies and Cream fat bombs are the perfect treat! These are sweet, a little crunchy, and full of guilt-free flavor!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Edible Sugar Cookie Dough Fat Bombs

Photo Credit: theketoqueens.com

Keto Edible Sugar Cookie Dough Fat Bombs

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Nut-Free Chocolate Chip Keto Fat Bombs

Photo Credit: https://helloglow.co/

Nut-free, chocolate chip keto fat bombs with sunflower seed butter

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Lemon Cheesecake Keto Fat Bombs

Photo Credit: www.eatwell101.com

These low carb, keto fat bombs are an easy, no-bake frozen dessert you can make with simple ingredients.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Orange Fat Bombs

Photo Credit: cookinglsl.com

Keto Orange Fat Bombs – citrus flavored low-carb snacks, full of fat and low in carbs. Very easy to make, creamy and flavorful.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

AB&J Fat Bombs Meal Prep

Photo Credit: mealpreponfleek.com

Satiating fat-based snack bites packed with almond butter, coconut oil, and fresh berries.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Cheesecake Fat Bomb

Photo Credit: ohmysugarhigh.com

This chocolate cheesecake fat bomb recipe is the perfect way to help you maintain your keto lifestyle!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

No Bake Keto Low Carb Pumpkin Pie Bites (Paleo, Vegan)

Photo Credit: thebigmansworld.com

Easy No Bake Pumpkin Pie Bites which taste like a pumpkin cheesecake- No dairy, keto and vegan!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Chip Cookie Dough Fat Bombs

Photo Credit: www.savorytooth.com

Cookie dough fat bombs with chocolate chips and cream cheese: bite-sized frozen treats that are convenient snacks.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Jalapeño Poppers Fat Bombs - Sweet & Savory Fat Bombs

Photo Credit: lowcarbyum.com

Cheesy keto jalapeño poppers fat bombs. A delicious savory snack.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Cream Cheese Fat Bombs (Keto, Low Carb)

Photo Credit: www.savorytooth.com

An easy, no-bake recipe for chocolate walnut cream cheese fat bombs that taste like frozen cheesecake bites.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

3-Ingredient Cheesecake Keto Fat Bombs

Photo Credit: www.eatwell101.com

You need only three ingredients to make this no-bake frozen keto treat: cream cheese, creamy peanut butter, and your sweetener of choice.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

The BEST Chocolate Keto Fat Bombs

Photo Credit: kaseytrenum.com

Chewy, silky, fudgy, chocolate, peanut butter bars. Yes all that goodness in one mouthfull!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Lemon Cheesecake Fat Bombs With Cream Cheese

Photo Credit: www.savorytooth.com

These lemon cheesecake fat bombs are snack-sized frozen treats made with cream cheese, butter, lemon juice, and a sugar-free sweetener.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Matcha Latte Fat Bombs

Photo Credit: www.healthstartsinthekitchen.com

Keto Matcha Latte Fat Bombs

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Peanut Butter Fat Bombs

Photo Credit: www.savorytooth.com

They taste like mini peanut butter cheesecakes, and are great bite-sized snacks for summer.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Red, White and Blue Fat Bombs

Photo Credit: ketodietapp.com

These patriotic coconut cups are the perfect treat for the fourth of July celebrations!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Almond Butter Fat Bombs

Photo Credit: lifemadesweeter.com

Chocolate Almond Butter Fat Bombs – the perfect easy snack full of healthy fats and protein!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Chocolate Caramel Slice

Photo Credit: ketodietapp.com

This sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake caramel shortbread!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

White Chocolate Keto Fat Bombs Recipe

Photo Credit: lowcarbyum.com

This 3 ingredient fat bomb is made with cocoa butter, coconut oil and vanilla Stevia.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Chocolate Keto Fat Bombs (Peanut Butter & Coconut Oil)

Photo Credit: diabetesstrong.com

A no bake treat with only 2 grams of net carbs. A chocolate lover's delight!

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Easy Keto Lemon Fat Bombs

Photo Credit: ketodietapp.com

You only need 4 ingredients to make these zesty, bright little treats.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Keto Brownie Fat Bombs

Photo Credit: www.myketokitchen.com

An easy no bake brownie recipe without the sweet guilt.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Cinnamon Roll Fat Bombs

Photo Credit: realbalanced.com

A perfect keto-friendly dessert that is also low-carb, coconut-free, gluten-free, grain-free, vegetarian, and refined-sugar-free.

30 Fat Bombs to Make Your Non-Keto Friends Jealous

Bulletproof Coffee Bombs

Photo Credit: cookathomemom.com

A fun way to enjoy your coffee while maintaining a Whole30, Paleo, or Keto friendly diet.

More delicious Keto recipes:

  • Keto Dessert Recipes
  • Raspberry Almond Flour Pancakes
  • Pickle-Brined Keto Fried Chicken
  • Keto Chocolate Chip Cookies
  • 13 Keto Cookies that will rock your Keto World!
  • Keto Peanut Butter Cookie Dough Bites
  • Author
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Kristy Bernardo
Kristy Bernardo
Kristy Bernardo is a five-time cookbook author, travel writer, and culinary instructor who has been developing recipes for national brands since 2009. A former personal chef, she learned to cook from her mother and grandmother before refining her skills at the Culinary Institute of America’s Boot Camp.
Kristy Bernardo
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Comments

  1. Fitoru Keto says

    January 24, 2020 at 9:01 am

    These fat bombs are amazing! I'll certainly try these someday. Thanks a lot for sharing!

    Reply
  2. Redz says

    August 08, 2019 at 2:01 am

    Wow! I've been looking for fat bombs like these recipes since I started doing keto. Thanks a lot for sharing!

    Reply
    • Kristy says

      August 13, 2019 at 11:59 am

      My pleasure, Redz! Enjoy 🙂

      Reply

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